Discover your ultimate self-care companion! Finch is an innovative self-care pet app designed to help you stay prepared and upbeat with each passing day. Look after your pet and simultaneously care for yourself! Select from an extensive range of daily self-care activities tailored just for you.
BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore for you? Are you struggling with habits, self-love, or depression? Self-care becomes rewarding, effortless, and enjoyable with Finch. Engage in quick self-care activities to nurture your pet, earn rewards, and enhance your mental health! Those who find mood journaling, maintaining habits, and managing depression challenging have discovered mindfulness is more accessible with their self-care pet in Finch.
EASY DAILY CHECK-INS ✏️
• Begin your mornings with swift mood checks to energize your pet for exploration! Select from a variety of mindful habits, including goal tracking, mood journaling, mindful breathing exercises, and quizzes!
• Conclude your days with moments of gratitude alongside your self-care pet, who returns from adventures to recount tales with you! Acknowledge the positive moments and cultivate your self-love.
MINDFUL HABITS 🧘🏻
Finch is the enjoyable self-care tracker that helps you achieve goals and maintain healthy habits! Develop mental resilience to combat stress, anxiety, and depression. Bolster your mental health by fostering self-love and gratitude.
• Habit Tracker: Establish goals and rejoice in the success of healthy habits.
• Mood Journal: A guided mood journal to declutter the mind, highlight significant events, and nurture self-love.
• Breathing: Conduct guided breathing exercises to soothe nerves, sharpen focus, invigorate your mind, and improve sleep.
• Quizzes: Gauge your mental health with quizzes on anxiety, depression, body image appreciation, and more.
• Mood Tracker: Perform rapid mood checks with mood trends to discern what elevates or dampens your spirits.
• Quotes: Inspirational quotes to boost your mood and offer fresh perspectives.
• Insights: Obtain insights into your mental health through combined analytics of your mood journaling, tags, goal tracker, and quizzes.